world's healthiest food
Below outline 130 foods that can serve as the basis of your Healthiest Way of Eating.
Pet Pastries incorporates these ingredients to our natural pet products promoting a holistic approach to life in general where an appropriate balance of consumption and utilization affect animal bodies and earthly bodies alike. Pet Pastries will work with you and your pet to provide a diet geared towards the healthiest way of eating being a whole, natural, nutrient-rich food. By clicking on a food item below, you will be connected to www.whfoods.com and from there you will enter a world of information regarding the World’s Healthiest Foods. Special thanks to The George Mateljan Foundation for providing such a wonderful tool!
- Grapes
- Raisins
- Onions
- Chocolate
- Artificial Sweeteners
- Artificial Fats
For a full list and explanation of problematic human foods for pets, go HERE.
Vegetables . . .
- Asparagus
- Avocados
- Beets
- Bell peppers
- Broccoli
- Brussels sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Collard greens
- Cucumbers
- Eggplant
- Fennel
- Garlic
- Green beans
- Green peas
- Kale
- Leeks
- Mushrooms, crimini
- Mushrooms, shiitake
- Mustard greens
- Olives
- Onions
- Parsley
- Potatoes
- Romaine lettuce
- Sea vegetables
- Spinach
- Squash, summer
- Squash, winter
- Sweet potatoes
- Swiss chard
- Tomatoes
- Turnip greens
- Yams
Fish & Seafood . . .
Fruits . . .
- Apples
- Apricots
- Bananas
- Blueberries
- Cantaloupe
- Cranberries
- Figs
- Grapefruit
- Grapes
- Kiwifruit
- Lemon/Limes
- Oranges
- Papaya
- Pears
- Pineapple
- Plums & Prunes
- Raspberries
- Strawberries
- Watermelon
Low Fat Dairy . . .
- Cheese, low-fat
- Eggs
- Milk, 2%, cow's
- Milk, goat
- Yogurt
Beans & Legumes . . .
- Black beans
- Dried peas
- Garbanzo beans (chickpeas)
- Kidney beans
- Lentils
- Lima beans
- Miso
- Navy beans
- Pinto beans
- Soybeans
- Tempeh
- Tofu
Poultry & Lean Meat . . .
- Beef, lean organic
- Calf's liver
- Chicken
- Lamb
- Turkey
- Venison
Nuts & Seeds . . .
- Almonds
- Cashews
- Flaxseeds
- Olive oil, extra virgin
- Peanuts
- Pumpkin seeds
- Sesame seeds
- Sunflower seeds
- Walnuts
Grains . . .
Spices & Herbs . . .
- Basil
- Black pepper
- Cayenne pepper
- Chili pepper, dried
- Cilantro/Coriander seeds
- Cinnamon, ground
- Cloves
- Cumin seeds
- Dill
- Ginger
- Mustard seeds
- Oregano
- Peppermint
- Rosemary
- Sage
- Thyme
- Turmeric
Natural Sweetners . . .
- Blackstrap molasses
- Cane juice
- Honey
- Maple syrup